Cog Icon signifying link to Admin page

Rhu and Shandon Community Council

On-Line Classes in Tai Chi

Added on 01 January 2021

Virtual Classes from the comfort and safety of your own home.

 This gently form of exercise can improve balance, flexibility and muscle strength as well as reducing pain and stiffness.

Beginners 

  • Saturday 16th January from  10.0am -11am for 8 weeks
  • Monday 25th January from 11am -12pm for 7 weeks
  • Wednesday 27th January from 10am -11am for 7 weeks

 Returners only:Saturday 16th January?

  • from 1.30pm  -2.30pm
  • from  3.30-4.30 (Seated Tai Chi)

^