Thursday 30th January 

 7pm - 7-30pm:  Bowel Cancer Awareness session

The speaker will be Ian Kerr who has recently featured in the media

8pm to 10pm:   Hands-on Heartstart /Defibrillator Awareness session.

This will be led by Sheenah Nelson who has been instrumental in training around 4,000 local folk  in the past two years.

Coffee, tea and shortbread will be provided by Rhu Hall

Come to either or both sessions.

Please sign up so that we can be sure we have enough shortbread and coffee to go round!




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